Nutrition & Recipes

  • May 5, 2014
Sugar-Free Foods With Major Taste

It’s no secret that sugar is harming our bodies. Linked to obesity, cardiovascular disease and diabetes risk,…

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  • Apr 25, 2014
Spring Recipes for Diabetics: Lunch

There are nearly 26 million people (8.3 percent of the total population!) in America struggling to control…

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  • Apr 14, 2014
Kitchen Creative: You Are What You Eat

You might be familiar with the saying, “you are what you eat,” and despite what you may…

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  • Apr 9, 2014
Super Foods for Diabetics

According to WebMD, Diabetes impacts roughly 26 million Americans and counting. It is one of the fastest…

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  • Mar 28, 2014
Eating For Your Eyes

The way you eat impacts every part of your body. Obviously, you already know what your diet…

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  • Mar 17, 2014
The Benefits of a Low-Sodium Diet

As Americans, there are a few things we love. We love the 4th of July. We love…

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  • Feb 3, 2014
Dentures and Food: Maintenance for Bright Pearly Whites

By Guest Blogger Robin Amylon

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  • Dec 23, 2013
Winter Recipes for Diabetics: Dinner and Dessert

As we are smack dab in the middle of the holiday season, it’s important to think about…

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  • Dec 11, 2013
Pros and Cons of Fad Diets

Fad Diets are a lot like Reality TV stars. No matter how objectionable they may seem, they…

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  • Nov 25, 2013
Low-Calorie Snack: Mini Spinach Calzones

Looking for a low-calorie snack that also has some health benefits? We’ve got just the recipe: mini-spinach…

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