• Jun 17, 2025
The Best (And Worst) Exercises for Osteoporosis

Osteoporosis affects over 40 million people in the United States. It is a common condition associated with aging,…

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  • Jun 12, 2025
Senior Safety Guide: Summer Edition

Summer is here and that means that it’s time for outdoor activities, fresh fruit, and fireworks. But that…

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  • Jun 7, 2025
Tai Chi Exercises for Older Adults

Every morning in cities throughout China, older adults assemble for a special purpose. These aren’t social gatherings. Without…

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  • Jun 3, 2025
Foods to Keep You Cool & Full In the Summer Heat

During the hot summer months, many of us lean toward eating foods that are light and hydrating. Watermelon,…

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  • May 27, 2025
Why Do Older Adults Fall More?

With each passing year of life, changes occur little by little. The difference in the way you feel…

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  • May 17, 2025
Comparing Top Medical Alert Systems: Which One Is Right for You?

When it comes to protecting yourself or your loved ones, it's important that you weigh all of the…

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  • May 12, 2025
Exercises to Improve Mobility

Think of your body as a machine. As a machine needs fuel, your body needs nutrients to move…

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  • May 7, 2025
Reviewing Senior Living Options: What to Ask

If you choose to age in place, you should take steps to make sure your home will support your needs.…

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  • May 1, 2025
National Park Service Senior Pass Guide

If you're looking into purchasing a National Park Service (NPS) Senior Pass, you can use this article as…

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  • Apr 16, 2025
Best Apps for Caregiver Organization and Management

Technology advances each year, and we use technological innovations on a daily basis to make our lives better.…

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