• Sep 17, 2022
Age in Place Successfully: 8 tips to prevent falls

Falling is the largest barrier to aging-in-place, but there are many simple ways to age-in-place successly but preventing…

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  • Sep 14, 2022
Pandemic isolation gave seniors more confidence to age-in-place

A study published in the Journal of the American Geriatrics Society found that the challenges posed to aging adults –…

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  • Sep 2, 2022
Foods to Keep You Cool & Full In the Summer Heat

During the hot summer months, many of us lean toward eating foods that are light and hydrating. Watermelon,…

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  • Aug 23, 2022
Take a Staycation at Home

When you look at your summer calendar, you may be tempted to make up for lost time by…

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  • Jul 25, 2022
Summer Health and Fitness Tips for Seniors

Summer Health & Fitness Tips for SeniorsAs an active, aging adult, maintaining your health and fitness routine is…

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  • Jul 19, 2022
Keeping Cool in Summer

When it’s hot outside, older adults need to take special precautions to stay cool and avoid overheating. As…

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  • Jun 30, 2022
Gardening: A Fun Outside Activity for Seniors

Gardening is a great way to get outside, enjoy nature, and create beauty around you. It’s a fun,…

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  • Jun 14, 2022
Hiking for Health: How to start

The list of benefits that come with hiking is long, esp. for aging adults. From cardiovascular health, reduced…

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  • May 30, 2022
Fall Prevention Myths and Tips

According to the National Council on Aging, or NCOA, there are common myths about older adults and falls.…

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  • May 2, 2022
How to limit social isolation for aging adults

This article shares why social isolation is unhealthy for aging adults and 7 ways to avoid social isolation.As…

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