Fitness

  • Feb 11, 2020
Exercise for Senior Heart Health

Exercise has a plethora of benefits for mind, body, and spirit. When most people hear the word…

Read more
  • Sep 24, 2019
Could Yoga Be the Key to Fall Prevention?

Falls are often thought of as a normal part of aging, and while they are quite common,…

Read more
  • May 7, 2019
How to Find A Gym for Seniors

By now, it’s common knowledge that exercise for seniors can have a positive impact on health and…

Read more
  • Apr 19, 2019
Amazing Accomplishments from Athletes Over 50

Senior fitness is an important part of healthy aging. Not only can it help prevent obesity, diabetes,…

Read more
  • Mar 13, 2019
Change Your Sleep Schedule and Lose Weight

When you don’t get enough sleep, you’re not operating at your best; sleep-deprivation can leave you feeling…

Read more
  • Feb 6, 2019
Steady Exercise and Heart Health

Heart disease is the leading cause of death in the United States. The stark reality is that…

Read more
  • May 23, 2018
Exercises to Improve Mobility

Think of your body as a machine. As a machine needs fuel, your body needs nutrients to…

Read more
  • Mar 27, 2018
Exercise and Diabetes

It is estimated that 29 million people are living with diabetes or prediabetes in the United States.…

Read more
  • Dec 21, 2017
Indoor Exercises for Cold Weather

The cold weather seems to make everyone want to hibernate for the winter. And while that can…

Read more
  • Oct 26, 2017
Exercising With Osteoporosis

Fad diets may come and go, but exercise is something that all experts agree on when it…

Read more

New to Medical Alert Devices?

Request a Buyer’s Guide.

By providing my e-mail address and my telephone number, I am providing express consent for Medical Guardian and its affiliates to contact me for non-marketing and marketing purposes using automatic telephone dialing systems, artificial or prerecorded voice message, text messaging, and automated email, even if my number is on a Do Not Call list. I understand that my consent is not required and is not a condition of any purchase. I also agree to be bound by Medical Guardian's Privacy Policy and Terms and Conditions.

Get My FREE Buyer’s Guide

mayblowout