Our kidneys are organs we typically don't think about until we experience some sort of kidney distress…
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Vitamin D deficiency is an incredibly common problem for most Americans, especially seniors. Many members of the…
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February has been dedicated to American Heart Health Month, and for good reason. Cardiovascular disease is currently…
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Heart disease is shocking. Not because it’s so rare or mysterious, but because it is responsible for…
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For hundreds of years, humans have been taken with the idea of finding a Fountain of Youth…
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Summer is upon us, which means that it’s hot, humid, and your perspiration rate is at its…
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Written With Guest Blogger and Nutritionist, Robin Amylon
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Many people say when you eat well, you feel well. While your body is a machine that…
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The holidays can be such a joyful, but also stressful, time of year. Between stress snacking, holiday…
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Our eyes are our windows to the world; they allow us to watch movies, sunsets, and the…
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