Nutrition & Recipes

  • Apr 12, 2021
Easy Cocktail and Mocktail Recipes for Entertaining Outdoors

At long last, it’s warm enough to entertain outdoors! Whether your social circle is fully vaccinated or…

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  • Mar 9, 2020
Senior Malnutrition: How to Feed a Poor Appetite

Written With Guest Blogger and Nutritionist, Robin Amylon

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  • Oct 30, 2019
Celebrate Autumn’s Return with Spiked Mulled Cider

Whether you’re putting together a Halloween party, prepping recipe ideas for Thanksgiving, or simply want to enjoy…

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  • Mar 14, 2019
Foods That Boost Kidney Function

Our kidneys are organs we typically don't think about until we experience some sort of kidney distress…

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  • Mar 6, 2019
How to Combat Vitamin D Deficiency This Winter

Vitamin D deficiency is an incredibly common problem for most Americans, especially seniors. Many members of the…

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  • Feb 22, 2019
Heart-Healthy Eating

February has been dedicated to American Heart Health Month, and for good reason. Cardiovascular disease is currently…

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  • Feb 1, 2019
Eat A Heart Healthy Diet With Fiber

Heart disease is shocking. Not because it’s so rare or mysterious, but because it is responsible for…

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  • Oct 23, 2018
Foods Rich In Antioxidants For Healthy Aging

For hundreds of years, humans have been taken with the idea of finding a Fountain of Youth…

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