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Health & Wellness

  • Oct 31, 2019
Taking Steps To Prevent Breast Cancer

When American actress, comedian, and producer, Julia Louis-Dreyfus, announced that she had been diagnosed with breast cancer,…

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  • Oct 23, 2019
Self-Care Activities For Seniors

Diet and exercise are usually top of mind when thinking about senior health and wellness, but there…

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  • May 23, 2019
Summer Sun Protection: Checking for Skin Cancer

Although summer isn’t officially here yet, it certainly feels like it in most parts of the country.…

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  • May 16, 2019
The Heat and COPD: What You Need to Know

The summer is fast approaching and after a long, cold winter, many people are breathing a collective…

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  • May 10, 2019
4 Health Benefits for Senior Golfers

What makes golf one of the greatest games is that people of all ages can play it…

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  • Apr 22, 2019
10 Daily Tips and Practices to Reduce Stress

Everyone can experience stress from time to time—no matter their age. Thrive Global called stress the “health…

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  • Mar 7, 2019
The Best Ways to Improve Your Posture as You Age

As people age, posture can often become problematic. Posture is actually an early sign of aging. Many…

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  • Feb 8, 2019
Uncommon Ways to Treat a Heart Attack

Heart disease is a real killer. It’s the leading cause of death for both men and women,…

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