Health & Wellness

  • Jul 14, 2023
Can Physical Therapy Prevent Senior Falls?

With more than one in four adults over 65 suffering a fall each year, falls are the…

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  • Jul 14, 2023
Early Signs of Parkinson's and What to Do About It

If you suspect you or a loved one might have symptoms of Parkinson's disease (PD), learn the…

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  • Jun 30, 2023
Are You at Risk for Osteoporosis? Don't Wait Until It's Too Late!

As we age, our bones become more brittle and susceptible to fractures, and for some, this can…

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  • Jun 30, 2023
Eat Your Way to Strong and Healthy Bones: The Power of Nutrition for Bone Health

Did you know that what you eat can significantly impact your bone health?   Our bones become more fragile…

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  • Jun 24, 2023
Seniors Who Volunteer Experience Remarkable Health Benefits

Looking for the fountain of youth? We may have found it by becoming a volunteer! It turns…

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  • Mar 28, 2023
Why Invest in a Medical Alert Device

The idea that medical alert systems with emergency buttons are only for older adults or those who…

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  • Mar 27, 2023
What Is a Medical Alert Device?

A medical alert device gives you the confidence to age in the comfort of your home. Also…

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  • Mar 27, 2023
Different Medical Alert Device Types

What Are the Different Medical Alert Device Types?Emergencies happen. As we get older, our risk of falling…

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  • Feb 13, 2023
Practical Exercises to Improve Health for Seniors

Any amount of exercise is better than no exercise, even if it involves sneaking in a few…

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  • Nov 11, 2022
Sleep & Aging: How to Get More and Better Sleep

As winter approaches and the days get shorter, you may envision yourself entering a hibernation period of…

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