Nutrition & Recipes
- Mar 17, 2017
5 Green Foods to Add to Your Diet for Safe, Healthy Aging
It’s not uncommon for us to frequently see the color green during the month of March. The…
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- Mar 8, 2017
Eat Right to Avoid Type 2 Diabetes
Diabetes is quickly becoming an American epidemic. The current statistics reported by the Centers for Disease Control…
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- Mar 3, 2017
Be A Better You: Simple Ways to Fuel Up on Nutritious Foods
This is the third installment of our “Be A Better You” series, which provides in-depth healthy living…
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- Feb 10, 2017
Heart Healthy Swaps for Common Cravings
February is National Heart Health Month, which means that there has been no shortage of advice about…
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- Jan 27, 2017
Warm Foods To Keep You Warm Through The Winter
Cold days and nights can really take a toll on the human body. Cold weather can affect…
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- Jan 11, 2017
Combat Seasonal Affective Disorder With Your Diet
Once the cold weather sets in and the days get shorter, it’s not uncommon for your mood…
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- Dec 5, 2016
Foods for Flu Prevention
We hear a lot about flu prevention this time of year, and for good reason. Although the…
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- Nov 9, 2016
Eating for Diabetes
Diabetes has become a growing problem in the United States, especially with the senior population. On average,…
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- Oct 12, 2016
Build Up Healthy Bones with a Healthy Diet
It’s no secret that a well-balanced diet is a key component of healthy aging, but a lesser-known…
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- Sep 26, 2016
Eating Your Way To A Better Brain
If you think of your body as being a machine that requires fuel for survival, would you…
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New to Medical Alert Devices?