" fitness"
- Jan 18, 2017
Exploring Senior-Friendly Sports
With so much attention focused around the importance of fitness over 50, exercise can seem more like…
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- Dec 26, 2016
Senior-Certified Fitness Classes
Seniors can get a bad rap, people thinking that retirees are lazy or inactive, when in reality…
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- Oct 26, 2016
The Importance of Aerobic Exercise for Seniors
October is Healthy Lung Month, which calls attention to the importance of keeping your lungs healthy and…
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- Oct 10, 2016
Finding the Right Fitness Trainer for You
Whether you’re just beginning to learn about senior fitness programs or have been exercising for a while…
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- Sep 14, 2016
Is it Time to Change your Fitness Routine?
Anyone who’s ever been on a weight loss journey knows that it’s usually those last 10 lbs.…
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- Aug 10, 2016
Wearable Devices to Track Your Fitness
If you’ve been hearing the term, “wearable technology” a lot over the past year or so, you’re…
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- Jan 1, 2016
Senior Celebrities Promoting Fitness
Exercise is certainly something that we all need, but let’s face it – we may need some…
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- Dec 16, 2015
New Fitness Trend for Seniors: Functional Fitness
We should all know by now that exercise promotes a long and healthy life, but it can…
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- Dec 2, 2015
Fight Aging With Fitness
It’s an unfortunate reality that many older adults let their age keep them from remaining physically active,…
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- Jun 5, 2015
Taking Advantage of Fitness Classes on YouTube
We all know how hard it is to keep that New Year’s resolution of exercising and getting…
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New to Medical Alert Devices?