• Jun 3, 2015
The Role of Fiber in Your Diet

Whenever we hear about the role of fiber in our diet, it is mainly associated with digestion, which…

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  • Jun 1, 2015
Special Flooring Reduces the Risk of Falls

A common fear among the elderly is the fear of falling, and when analyzing current statistics from the…

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  • May 27, 2015
Healthy Diet Reduces COPD Risk

As we are now in the year 2015, it should come as no surprise that smoking cigarettes causes…

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  • May 25, 2015
Help Wherever You Need It

On Sunday, March 1, Phyllis D. was looking to purchase a medical alert device. She’d fallen in her…

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  • May 22, 2015
The Many Benefits of Tai Chi

For years yoga has become increasingly popular as a form of exercise and stretching. In most yoga poses,…

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  • May 20, 2015
The Link Between Sleep and Diabetes

Ah, a good night’s sleep. Unfortunately, many Americans struggle to experience the benefits of a full night’s rest.…

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  • May 18, 2015
Tips for Juggling a Career and Elder Care

Providing care for a loved one is a rewarding experience, and yet it can also be very stressful,…

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  • May 15, 2015
Post-Menopause and the Dangers of Diet Soda

For years there has been much controversy over the health issues associated with diet soda. Sure, you’re cutting…

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  • May 13, 2015
Mediterranean Diet For Lower Stroke Risk

Even though the Mediterranean Diet has been around for quite some time now, it hasn’t been until recently…

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  • May 11, 2015
Just A Little Exercise Can Have A Big Impact

We all know the benefits to exercising. However, some workouts can appear overwhelming and turn people off from…

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