Nutrition & Recipes
- Nov 6, 2013
The Amazing Power of Pumpkins
Tis the season, of the pumpkin! Now that fall is here you can’t go a day without…
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- Oct 25, 2013
Nutrition Tips for Stroke Survivors
Suffering from a stroke can be a rude awakening. For many, a stroke may be the consequence…
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- Sep 25, 2013
Mediterranean Diet Offsets Dementia
A new study that was conducted by Great Britain’s University of Exeter Medical School found that the…
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- Sep 18, 2013
The Best and Worst Foods for Managing Gout
The way you eat impacts so many aspects of your health. A nutritious diet is one of…
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- Sep 6, 2013
Brain-Boosting Foods
Physical ailments and health problems are very common for aging seniors, but one of the most distressing…
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- Aug 16, 2013
Foods that Help Decrease Anxiety
We all get stressed out once in a while. Life is filled with a million sources of…
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- Aug 5, 2013
Shifting Gears Into A Low-Sodium Diet
Salt has the power to add a big punch of flavor, to preserve foods so they last…
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- Jul 10, 2013
Taking Control of Your Cholesterol
According to the American Heart Association, cardiovascular disease is the number one leading cause of deaths in…
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