" health"

  • Jan 20, 2015
Youth Ride: Why Cycling Keeps You Young

It’s no secret that active adults are healthier and live longer than their sedentary counterparts. But is…

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  • Jan 16, 2015
Balance and Brain Health

Balance, or lack thereof, is often associated with aging. Many people assume that your balance and coordination…

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  • Jan 5, 2015
Cinnamon: The Superfood

There’s something about wintertime that leaves you wanting something sweet. Maybe it’s because of the holidays, or…

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  • Nov 14, 2014
Mindfulness and Meditation Can Make You Healthier

Researchers and medical experts are coming increasingly to believe that what is good for the mind is…

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  • Oct 31, 2014
The Pros and Cons of Dentures

Your mouth is the first step in maintaining a healthy digestive system, and missing teeth or poor…

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  • Oct 20, 2014
Stress and Your Health

We all experience stress from time to time. Whether it's figuring out how to balance your own…

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  • Aug 22, 2014
Eating Fish Every Week Will Boost Your Brain Health

In addition to taking your daily vitamins, you might also follow the trend of taking a daily…

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  • Jul 30, 2014
Running May Save Your Life

Avid runners are often issued caveats as they age; running can be hard on the joints and…

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  • Jun 6, 2014
Eating Healthy in Midlife Helps Protect the Brain

You feel better when you eat right. A healthy diet can help you to be more energetic,…

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  • Mar 24, 2014
Nuts May Prolong Your Life

A new thirty year study from the New England Journal of Medicine believes that a daily serving…

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