Health & Wellness

  • Oct 23, 2019
Self-Care Activities For Seniors

Diet and exercise are usually top of mind when thinking about senior health and wellness, but there…

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  • May 23, 2019
Summer Sun Protection: Checking for Skin Cancer

Although summer isn’t officially here yet, it certainly feels like it in most parts of the country.…

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  • May 16, 2019
The Heat and COPD: What You Need to Know

The summer is fast approaching and after a long, cold winter, many people are breathing a collective…

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  • May 10, 2019
4 Health Benefits for Senior Golfers

What makes golf one of the greatest games is that people of all ages can play it…

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  • Apr 22, 2019
10 Daily Tips and Practices to Reduce Stress

Everyone can experience stress from time to time—no matter their age. Thrive Global called stress the “health…

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  • Mar 7, 2019
The Best Ways to Improve Your Posture as You Age

As people age, posture can often become problematic. Posture is actually an early sign of aging. Many…

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  • Feb 4, 2019
Breast Cancer Risk Factors and Prevention

Breast cancer is the most common type of cancer for American women. About 1 in 8 women…

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  • Jan 30, 2019
How to Survive the Most Common Winter Illnesses

In addition to the freezing temperatures, winter also brings with it an increased risk of a variety…

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  • Jan 24, 2019
Why Is It Important to Know My Family Medical History?

During an appointment with a family physician or healthcare provider, we’re often asked a number of questions…

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  • Jan 10, 2019
What You Need to Know About Glaucoma

Of all the conditions that impact your senses with age, glaucoma may be the hardest to see…

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