Health & Wellness

  • Feb 22, 2021
Heart Health: Supplement Perks

Preventative care for heart health, like maintaining a healthy diet, is important, but sometimes it’s hard to…

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  • Feb 16, 2021
Heart Health: Monitoring Medications

Congestive heart failure is the most common diagnosis in hospital patients aged 65 years and older. This…

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  • Feb 8, 2021
Heart Health: The Head and the Heart

What do you value most in life? Financial security, self-respect, health? Whatever it may be, research suggests…

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  • Feb 1, 2021
Heart Health: Surprise Risk Factors

Did you know there are everyday activities that can increase your risk of heart disease? There are…

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  • Sep 2, 2020
Fall Prevention for Seniors: Life Without Limits After a Fall

Falls can have a major impact on an older adult’s quality of life and although there are…

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  • May 7, 2020
Plant-Based Heart-Health & Its Impact on Fall-Prevention

Courtesy of the American Heart AssociationHeart-Health is crucial to consider — especially for older adults — as…

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  • Feb 13, 2020
Uncommon Ways to Treat a Heart Attack

Heart disease is a real killer. It’s the leading cause of death for both men and women,…

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  • Jan 30, 2020
Self-Care for Seniors: Winter Hydration

Dehydration in the elderly can be a sneaky thing — it is a common cause of hospitalization…

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  • Dec 20, 2019
Jingle All the Way: Gifts for Healthy Aging 2019

Aging is unavoidable, but it can also be liberating. After all, with age comes wisdom, time to…

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  • Oct 31, 2019
Taking Steps To Prevent Breast Cancer

When American actress, comedian, and producer, Julia Louis-Dreyfus, announced that she had been diagnosed with breast cancer,…

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