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  • Feb 11, 2020
Exercise for Senior Heart Health

Exercise has a plethora of benefits for mind, body, and spirit. When most people hear the word…

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  • Jan 30, 2020
Self-Care for Seniors: Winter Hydration

Dehydration in the elderly can be a sneaky thing — it is a common cause of hospitalization…

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  • Dec 20, 2019
Jingle All the Way: Gifts for Healthy Aging 2019

Aging is unavoidable, but it can also be liberating. After all, with age comes wisdom, time to…

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  • Dec 12, 2019
Tech the Halls: Technology Gifts for Seniors

With more Americans choosing to age in place than ever before, there is an increased demand for…

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  • Oct 30, 2019
Celebrate Autumn’s Return with Spiked Mulled Cider

Whether you’re putting together a Halloween party, prepping recipe ideas for Thanksgiving, or simply want to enjoy…

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