" Medical Guardian"
- Jan 14, 2023
Keeping Warm in the Winter Months
Keeping Warm in the Winter Months One of my elementary school teachers used to say, “There is no…
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- Nov 11, 2022
Sleep & Aging: How to Get More and Better Sleep
As winter approaches and the days get shorter, you may envision yourself entering a hibernation period of…
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- Sep 17, 2022
Age in Place Successfully: 8 tips to prevent falls
Falling is the largest barrier to aging-in-place, but there are many simple ways to age-in-place successly but…
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- Jul 25, 2022
Summer Health and Fitness Tips for Seniors
Summer Health & Fitness Tips for SeniorsAs an active, aging adult, maintaining your health and fitness routine…
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- Jul 19, 2022
Keeping Cool in Summer
When it’s hot outside, older adults need to take special precautions to stay cool and avoid overheating.…
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- May 30, 2022
Fall Prevention Myths and Tips
According to the National Council on Aging, or NCOA, there are common myths about older adults and…
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- May 2, 2022
How to limit social isolation for aging adults
This article shares why social isolation is unhealthy for aging adults and 7 ways to avoid social…
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- Mar 9, 2020
Senior Malnutrition: How to Feed a Poor Appetite
Written With Guest Blogger and Nutritionist, Robin Amylon
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- Jun 11, 2018
The Connection Between Stress and Falls in Older Men
Stress can lead to significant health problems, regardless of your age. Stress has been linked to a…
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- May 8, 2018
Fall Costs, Risks and Prevention
The topic of falls in elderly populations can be uncomfortable to talk about, as a fall can…
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