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  • Feb 11, 2014
The Many Health Benefits of Walking

For the elderly, staying active is a crucial part of the aging process. Senior citizens find themselves…

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  • Feb 8, 2014
My Loved One Had a Heart Attack…Now What?

Your loved one isn’t alone; every 37 seconds someone in the United States has a heart attack.…

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  • Feb 7, 2014
The Connection Between High Anxiety and Stroke

We all get stressed out. It’s part of being human. Whether you’re carrying a heavy workload, mending…

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  • Feb 5, 2014
What Is A BMI and Why Should I Care?

There are no two ways about it. Obesity is a killer. The connection between your waistline and…

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  • Feb 3, 2014
Dentures and Food: Maintenance for Bright Pearly Whites

By Guest Blogger Robin Amylon

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  • Jan 31, 2014
Stay Active This Winter With Indoor Activities

Study after study has found that physical and mental exercise is a key component of longevity, maintaining…

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  • Jan 29, 2014
Vitamin E May Help Delay Alzheimer’s Progression

It’s scary to think that one day all of our memories that we have gathered throughout our…

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  • Jan 27, 2014
Ways To Relieve Caregiving Depression and Anxiety

As a caregiver, you might sometimes feel like a machine; an unstoppable, always-on-the-go, ready-for-anything machine. Otherwise, how…

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  • Jan 22, 2014
New Study: Shingles May Be A Stroke Predictor

You may have noticed the new ads that have been running on TV called “Shingles: The Inside…

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  • Jan 20, 2014
The Best Group Exercise Classes For Seniors

One of the very best ways for seniors to stay active, healthy and happy is to remain…

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