by mg_user | Jun 30, 2022 | Health & Wellness
Gardening is a great way to get outside, enjoy nature, and create beauty around you. It’s a fun, relaxing activity for older people and offers benefits for your physical, mental, and emotional health. Let’s look at some of them and discuss ways to make gardening...
by mg_user | May 2, 2022 | Health & Wellness
This article shares why social isolation is unhealthy for aging adults and 7 ways to avoid social isolation. As humans, we thrive in community. It can come together in a group of family, neighbors, volunteers, or sport teams but the reason we gather often doesn’t...
by mg_user | Feb 28, 2022 | Health & Wellness
According to a new study, 90% of people aged 65 and older want to stay in their own homes as they age compared to moving into a nursing home or assisted living facility. While this study may not come as a surprise, the home, while comfortable, is where most (60%)...
by mg_user | Mar 22, 2021 | Health & Wellness
When to Consider Orthopedic Surgery Did you know doctors replace more than 1 million hips and knees each year? According to the Mayo Clinic, there are 1.5 times more Americans with a knee or hip replacement as there are Americans living with heart failure. When pain...
by mg_user | Mar 15, 2021 | Health & Wellness
Did you know what you eat plays a role in maintaining healthy joints? If you’re part of the 20% of the United States population affected by arthritis and joint pain, luckily, there are foods and supplements that can help you manage your arthritis at home. Add...
by mg_user | Mar 8, 2021 | Health & Wellness
If you struggle with joint pain, the last thing you may want to do is exercise. However, certain exercises actually help keep arthritic joints strong and prevent surgery. Researchers from the University of California-San Diego School of Medicine, say that just 20...
