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- Mar 27, 2018
Exercise and Diabetes
It is estimated that 29 million people are living with diabetes or prediabetes in the United States.…
Read more- Jul 3, 2017
Red, White, & Blue Recipes: Brownie Parfait
This time of year, the colors of our great American flag can be found everywhere you look…
Read more- Sep 4, 2015
8 Exercises That Reduce Stress
At this point, we should know that having a balanced and regular exercise routine has major benefits…
Read more- Aug 5, 2015
Can Calcium Predict Longevity?
Growing up, most of us were probably told to always drink our milk. After all, milk grows…
Read more- May 27, 2015
Healthy Diet Reduces COPD Risk
As we are now in the year 2015, it should come as no surprise that smoking cigarettes…
Read more- Mar 24, 2015
Reduce Your Blood Pressure with Blueberries
Hypertension, or high blood pressure, is one of the today’s many prevalent health conditions. One out of…
Read more- May 19, 2014
Meat and Potatoes Might Be Killing You
We’re Americans. We love our meat and potatoes. We have barbecues, family dinners and holidays centered on…
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