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No Time for the Gym?  Try These Chair Exercises at Home

No Time for the Gym? Try These Chair Exercises at Home

The key to maintaining your health, especially as you age, is to remain active. Countless studies and reports have found that daily moderate exercise is key to helping prevent life threatening diseases and debilitating falls. Seniors are highly encouraged to keep...
Making End of Life Decisions for Your Loved One

Making End of Life Decisions for Your Loved One

Providing care for a loved one as he or she approaches the end-of-life stages is among the most difficult challenges you will ever face. But your role is to remain strong, decisive and representative of your loved one’s wishes. The responsibility will fall on you to...
Tips for Managing Holiday Travel

Tips for Managing Holiday Travel

It’s enough to make you shudder with fear – holiday travel can be chaotic, stressful, and complicated. Battling crowded airports, endless security checkpoint lines, unstable weather, and jam-packed freeways is enough to make anyone feel like The Grinch.Families...
Pros and Cons of Fad Diets

Pros and Cons of Fad Diets

Fad Diets are a lot like Reality TV stars. No matter how objectionable they may seem, they have a tendency to become extremely popular. And like Reality TV stars, most Fad Diets are old news after just a few short years in the spotlight. Of course, just because a diet...
Silver Singles: Post-Retirement Dating

Silver Singles: Post-Retirement Dating

The dating scene is definitely not just for the young. Love and connection is something that all human beings seek, and there is no expiration date on this driving desire.The introduction of dating websites like Match.com and eHarmony has reinvented dating in America...
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