If you’re looking for Halloween food ideas or healthy recipes, then you’ve come to the right place! We’ve found some healthy Halloween treats that will keep you satisfied all season.
Eat A Heart Healthy Diet With Fiber
Heart disease is shocking. Not because it’s so rare or mysterious, but because it is responsible for roughly 1 in 3 American deaths. The American Heart Association estimates that 2300 Americans die every day as a result of cardiovascular disease, which amounts to...
New Study: Shingles May Be A Stroke Predictor
You may have noticed the new ads that have been running on TV called “Shingles: The Inside Story”. These commercials are intended to help educate people about shingles, which stems from the chickenpox virus that you may have contracted as a child and can lie dormant...
The Best Group Exercise Classes For Seniors
One of the very best ways for seniors to stay active, healthy and happy is to remain engaged in regular exercise. But it can be challenging to remain engaged, motivated and committed to your routine. This why signing up for group exercise classes can be a fantastic...
Senior Travel Guide: Cruises
Are you looking for a fun, senior-friendly getaway vacation? Why not hit the open seas with style on an opulent and stress-free cruise.One of the great joys of retirement is the ability to travel the world, and experience new cultures, traditions, and cuisines. While...
