by mg_user | Feb 11, 2014 | Fitness
For the elderly, staying active is a crucial part of the aging process. Senior citizens find themselves in a “use it, or lose it” situation – if they do not stay active they will lose the muscle mass and aerobic ability they need to stay active as...
by mg_user | Feb 8, 2014 | Internal
Your loved one isn’t alone; every 37 seconds someone in the United States has a heart attack. Nearly 84 million adults suffer from cardiovascular disease, which can include coronary heart disease, heart failure, stroke and high blood pressure. The good news is that...
by mg_user | Feb 7, 2014 | Current Events
We all get stressed out. It’s part of being human. Whether you’re carrying a heavy workload, mending a strained personal relationship or steering around a financial bump in the road, you’re going to experience anxiety in life. But how you handle that anxiety could...
by mg_user | Feb 5, 2014 | Health & Wellness
There are no two ways about it. Obesity is a killer. The connection between your waistline and your life expectancy is grounded in sound science. Adults who are overweight are at a far greater risk for diabetes, stroke and heart disease. But how do you what your ideal...
by mg_user | Feb 3, 2014 | Nutrition & Recipes
By Guest Blogger Robin Amylon 30% of older adults aged 65 and over have no natural teeth. Changes in oral health are most likely the result of disease, medical treatment, medications or poor tooth hygiene rather than aging itself. The inability to bite and chew makes...