by mg_user | Jun 6, 2014 | Nutrition & Recipes
You feel better when you eat right. A healthy diet can help you to be more energetic, dynamic and focused. What you put into your body on a daily basis can affect everything from how productive you are to what kind of mood you are in. This is because, researchers say,...
by mg_user | Jun 4, 2014 | Health & Wellness
That extra weight around your middle isn’t doing you any favors. Not only do those unwanted pounds increase your susceptibility to stroke, heart disease and diabetes, but they can also have a negative impact on the way you feel on a day-to-day basis. Being overweight...
by mg_user | Jun 2, 2014 | Fitness
Every day millions of people suffer from back pain, but how serious is it? Being affected by back pain can have a major impact on your quality of life. Back pain can cause you to miss social activities, fail to complete simple tasks, and even miss days of work. Taking...
by mg_user | May 30, 2014 | Current Events
With summer just around the corner there’s no doubt things will be warming up. For some women, that’s nothing new. Hot flashes, according to a recent study from the University of Pennsylvania, are more predominant than health professionals originally thought. Most...
by mg_user | May 23, 2014 | Caregiver Corner
In the latest installment of our Caregiver Resource series, we spoke with Dr. Adam Bitterman, an Orthopaedic Surgeon. Dr. Adam Bitterman, D.O. I am an orthopaedic surgeon and my main focus is the musculoskeletal system. My job is to keep you active and doing the...
by mg_user | May 21, 2014 | Fitness
Physical activity does a body good. But did you know that it’s also great for your brain? Regular exercise can help to reduce your risk not just of physiological conditions like heart disease, stroke or diabetes but can also protect against Alzheimer’s Disease and...
