With health benefits ranging from maintaining strong bones to reducing the risk of certain types of cancer, it’s no wonder that the best green foods for seniors come from nature.
Diabetic Diet Changes
Living with diabetes will have a definite impact on your diet. The condition calls for a dietary plan that accounts both for your restrictions and for those foods that are most beneficial to your health. With diabetes, you not only need to watch what you eat but you...
Losing Weight May Ease Hot Flashes
No matter what age you are, it’s important to watch your weight. Carrying excess baggage can have a lot of negative long-term health implications from an elevated risk of stroke and heart disease to reduced mobility and impaired breathing. But for woman entering...
Every Second Counts During A Heart Attack
At the beginning of 2014, Medical Guardian Life Safety Representative Sam Chiaffa helped Evelyn from Ewing, New Jersey purchase our In-Home Cellular Base System with the Fall Alert add-on. Evelyn was hesitant at first, but Sam was able to walk her through the benefits...
The Importance of Vitamin D for Strong Bones
You’ve probably heard about the importance of Vitamin D in maintaining strong and healthy bones later in life. The vitamin aids in the body’s production of calcium, which ultimately helps to fortify your skeletal structure. But researchers are finding that Vitamin D...
