Taking the time to cook these healthy winter recipes prove that warm food can help you battle the cold of winter.
When Are Colonoscopies Too Dangerous?
The colonoscopy is a routine diagnostic procedure and one with considerable potential benefits for those who receive routine screening. And, as an article in the New York Times points out, most physicians advise that adults over 50 should regularly visit the doctor...
Could Low Vitamin D Lead to Dementia?
Vitamin D can be a tricky thing these days. With most doctors recommending that we limit our time in the sun, and slather on sunscreen when we are in the sun, it’s hard to figure out how to get vitamin D without getting skin cancer. Vitamin D is a vital component of...
Refreshing Summer Snacks
The summer is a great time to get in shape. You get out of the house more. The warm weather makes it easier to shed pounds. There are always all kinds of fun activities happening, from barbecues to beach trips. Of course, a big part of getting in shape (not to mention...
Ballroom Dancing For Balance
Dance like your health depends upon it because, according to a recent study, it actually may! According to research conducted in a Brazilian nursing home, residents who took part in ballroom dancing classes saw significant improvement in their balance and mobility....
