Many people think that everything in their life has to change in order to successfully improve their heart health, but small changes also provide ways to improve heart health.
Every Second Counts During A Heart Attack
At the beginning of 2014, Medical Guardian Life Safety Representative Sam Chiaffa helped Evelyn from Ewing, New Jersey purchase our In-Home Cellular Base System with the Fall Alert add-on. Evelyn was hesitant at first, but Sam was able to walk her through the benefits...
The Importance of Vitamin D for Strong Bones
You’ve probably heard about the importance of Vitamin D in maintaining strong and healthy bones later in life. The vitamin aids in the body’s production of calcium, which ultimately helps to fortify your skeletal structure. But researchers are finding that Vitamin D...
Eating Fish Every Week Will Boost Your Brain Health
In addition to taking your daily vitamins, you might also follow the trend of taking a daily dose of fish oil, which provides the body with much-needed omega-3 fatty acids. But is it really the omega-3 that is good for you? A new study from researchers at the...
Men Who Exercise Live Longer
The importance of staying in shape at any age cannot be overstated. For adult men, fitness is one of the leading determinants of life expectancy. This is true whether you are 30, 50 or 70 years of age. Research shows that as a general rule, men who find a way to work...
