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Running May Save Your Life

Running May Save Your Life

Avid runners are often issued caveats as they age; running can be hard on the joints and can lead to knee and hip problems later in life. But a new study published in the August issue of the Journal of the American College of Cardiology found that running can actually...
Is There A Right Time To Stop Driving?

Is There A Right Time To Stop Driving?

When you’re a teenager, getting your license is a major step toward independence. Though you’ve gone through more changes than you probably care to remember since your teenage days, there’s one thing that hasn’t changed. Your car still feels like your ticket to...
Cholesterol Lowering Snacks

Cholesterol Lowering Snacks

When you’re in the mood for a snack, do you automatically reach for foods like donuts and chips? Many foods that we choose to snack on are not the healthiest options, but we grab them because they are quick and easy. There are healthy options you can grab and go...
Is There A New Kind of Caregiver In New York?

Is There A New Kind of Caregiver In New York?

A battle is raging right now in New York State as people with disabilities defend their right to choose. According to a recent bill proposed by Governor Andrew Cuomo, those with disabilities would have access to a new category of caregiver called an “advanced home...
Seniors, Sleep and Dementia

Seniors, Sleep and Dementia

By now, the importance of getting the right amount of sleep in order to perform and feel your best isn’t a new revelation. We all know that we feel better, look better, and even think better when we get enough sleep at night. A new health study found that getting the...
Menopause and Migraines

Menopause and Migraines

Listening to your body is vital to understanding what it needs and figuring out the best ways to remain healthy. So what is your body saying about your migraines? Sure there are always causes for headaches in women, but a new study detailed on RedOrbit.com confirms...
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