Osteoporosis risks and ways to support healthy bones
Retirement is Bad for Your Health
To retire or not to retire? This question has challenged many people as they begin to wonder if they are financially stable to call it quits. Would this decision be easier if retirement negatively affected your health? A report published in the London-based Institute...
The Rise of Older Women as Models
With the change of seasons comes many things to look forward to: a change in weather, a change in scenery, and for many, a new season brings a change in fashion. We all know the fashion industry to be filled with young, slim, and beautiful models, but who says you...
Hug It Out: Research Links Hugs to Good Health
Hugs are a very common gesture that offer affection in almost any situation. We offer them as a way to say hello and goodbye, as well as to say congratulations, thank you and I am sorry. And sometimes we just want a hug from someone we love for no particular reason at...
Loving Life Is Key to Bone Health for Older Women
Kris Carr, the New York Times best-selling author and wellness expert, once said: “If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can...
