Everyday practical exercises without a gym membership
The Link between Vitamin Deficiency and Diabetes
For the last several years, obesity has been associated as a major risk factor for type 2 diabetes. Those who are overweight or obese have more pressure on their body’s ability to use insulin to control the blood sugar levels, increasing chances to develop diabetes. A...
The Many Benefits of Drinking Coffee
One of the first things many of us do when we first wake up in the morning is make a fresh, hot cup of coffee. It’s a daily ritual we oftentimes don’t even think twice about as we make our way to the kitchen every morning. Although we might not realize it, there are...
Post-Menopause and the Dangers of Diet Soda
For years there has been much controversy over the health issues associated with diet soda. Sure, you’re cutting out the amount of calories found in regular soda, but as Mayo Clinic points out, there’s no guarantee that diet soda prevents obesity and other serious...
Dehydration May Worsen Strokes
While every second counts when a stroke occurs, it is also important to realize that the effects of a stroke can remain long after rehabilitation. Stroke is now considered to be one of the leading causes of long-term disability according to the Centers for Disease...
Retirement is Bad for Your Health
To retire or not to retire? This question has challenged many people as they begin to wonder if they are financially stable to call it quits. Would this decision be easier if retirement negatively affected your health? A report published in the London-based Institute...
