Summer Health & Fitness Tips for Seniors As an active, aging adult, maintaining your health and fitness routine is essential
Do You Have Sleep Apnea?
A good night’s sleep can help you retain memories, stabilize your metabolism and ultimately keep you living longer. While occasional snoring is common for most people, sleep apnea can be a sign of trouble with other parts of your system. Sleep apnea is treatable,...
It Might Not Be Dementia: Hydrocephalus
The first signs of memory loss can be quite alarming. With aging, you may begin to notice patterns of forgetfulness, repetition and declining mental clarity in yourself or a loved one. It’s only natural to worry that these are the early symptoms of Alzheimer’s Disease...
There’s No Shame in Hearing Loss
Hearing loss is a common part of the aging process for many adults. Unless you are actually experiencing it, you may not realize just how isolating it can be. When your hearing declines, it can impact every part of your life, whether you’re straining to participate in...
Neuropathy: Fact or Fiction
Peripheral Neuropathy impacts more than 20 million Americans but many of us may not even know what it is. According to neuropathy.org, this condition costs Medicare in excess of $3.5 billion per year yet precious little attention is given to neuropathy in public...
What Is A BMI and Why Should I Care?
There are no two ways about it. Obesity is a killer. The connection between your waistline and your life expectancy is grounded in sound science. Adults who are overweight are at a far greater risk for diabetes, stroke and heart disease. But how do you what your ideal...
