"yoga for seniors"

Sep 24, 2019

Could Yoga Be the Key to Fall Prevention?

Falls are often thought of as a normal part of aging, and while they are quite common,…

Sep 26, 2017

The Benefits of Yoga For Older Women

September provides us with National Women’s Health and Fitness Day as well as National Yoga Awareness month,…

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Could Yoga Be the Key to Fall Prevention?

The Benefits of Yoga For Older Women

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