"stress"

  • Dec 9, 2016
Navigating the Holidays as a Caregiver

Although it’s called the most wonderful time of the year, no one can seem to escape feeling…

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  • Sep 16, 2016
The Importance of Caregiver Support

Whether you’ve been caring for a loved one for an extended period of time, or you recently…

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  • Aug 17, 2016
Vacation Activities to Relieve Caregiver Stress

It’s not uncommon to experience emotional, physical and mental exhaustion when caring for an aging loved one.…

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  • Aug 5, 2016
Indulge in a Caregiver Staycation

Caregiver burnout is the term used to describe the emotional, physical and mental fatigue that often comes…

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  • Sep 11, 2015
How Stress Affects Your Ability to Recover From a Heart Attack

Heart disease is one of today’s most prevalent health risks as it causes approximately 610,000 deaths every…

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  • Sep 9, 2015
How to Combat Emotional Eating

Emotional eating is an unhealthy habit that can jeopardize the overall health of yourself and your family.…

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  • Sep 4, 2015
8 Exercises That Reduce Stress

At this point, we should know that having a balanced and regular exercise routine has major benefits…

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  • Sep 2, 2015
Signs of Caregiver Stress

The responsibilities of caregiving can certainly be stressful and can take serious tolls on your mental and…

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  • Oct 20, 2014
Stress and Your Health

We all experience stress from time to time. Whether it's figuring out how to balance your own…

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