"medical guardian"

  • Feb 13, 2023
Practical Exercises to Improve Health for Seniors

Any amount of exercise is better than no exercise, even if it involves sneaking in a few…

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  • Jan 14, 2023
Keeping Warm in the Winter Months

Keeping Warm in the Winter Months One of my elementary school teachers used to say, “There is no…

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  • Nov 11, 2022
Sleep & Aging: How to Get More and Better Sleep

As winter approaches and the days get shorter, you may envision yourself entering a hibernation period of…

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  • Oct 5, 2022
Older adults are enjoying more years healthier & independent

For people 65 and up, independent, disability-free years rose not only among healthy seniors, but those living…

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  • Sep 28, 2022
Senior housing offers variety to meet the Baby Boomer surge

According to The New York Times, the senior housing market is changing. This new growth is spurring…

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  • Sep 21, 2022
Risk of falling still barrier to aging-in-place

A recent study by the U.S. Government Accountability Office (GAO), found that while federal agencies have programs…

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  • Sep 17, 2022
Age in Place Successfully: 8 tips to prevent falls

Falling is the largest barrier to aging-in-place, but there are many simple ways to age-in-place successly but…

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  • Sep 14, 2022
Pandemic isolation gave seniors more confidence to age-in-place

A study published in the Journal of the American Geriatrics Society found that the challenges posed to aging adults…

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  • Sep 2, 2022
Foods to Keep You Cool & Full In the Summer Heat

During the hot summer months, many of us lean toward eating foods that are light and hydrating.…

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  • Jul 25, 2022
Summer Health and Fitness Tips for Seniors

Summer Health & Fitness Tips for SeniorsAs an active, aging adult, maintaining your health and fitness routine…

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