- Sep 5, 2025
How to Use Instacart to Get Groceries Delivered
Sep 5, 2025 - So, what is Instacart anyway? Instacart is an online grocery delivery app that lets you shop from the comfort of your home. Think of it as having your very own personal shopper. You choose the…
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- Sep 5, 2025
How to Use Instacart to Get Groceries Delivered
So, what is Instacart anyway? Instacart is an online grocery delivery app that lets you shop from the comfort…
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- Aug 5, 2025
Feeling Unsteady? Understanding and Managing Dizziness as You Age
Do you ever feel lightheaded when you stand up too quickly or a little unsteady when walking across…
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- Jul 16, 2025
Best Communication Apps and Devices for Older Adults
Technology can transform our lives, allowing us to stay in contact with loved ones and even creating more…
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- Jun 17, 2025
The Best (And Worst) Exercises for Osteoporosis
Osteoporosis affects over 40 million people in the United States. It is a common condition associated with aging,…
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- Jun 12, 2025
Senior Safety Guide: Summer Edition
Summer is here and that means that it’s time for outdoor activities, fresh fruit, and fireworks. But that…
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- Jun 7, 2025
Tai Chi Exercises for Older Adults
Every morning in cities throughout China, older adults assemble for a special purpose. These aren’t social gatherings. Without…
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- Jun 3, 2025
Foods to Keep You Cool & Full In the Summer Heat
During the hot summer months, many of us lean toward eating foods that are light and hydrating. Watermelon,…
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- May 27, 2025
Why Do Older Adults Fall More?
With each passing year of life, changes occur little by little. The difference in the way you feel…
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- May 17, 2025
Comparing Top Medical Alert Systems: Which One Is Right for You?
When it comes to protecting yourself or your loved ones, it's important that you weigh all of the…
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- May 12, 2025
Exercises to Improve Mobility
Think of your body as a machine. As a machine needs fuel, your body needs nutrients to move…
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