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"heart health"

  • Feb 6, 2019
Steady Exercise and Heart Health

Heart disease is the leading cause of death in the United States. The stark reality is that…

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  • Feb 1, 2019
Eat A Heart Healthy Diet With Fiber

Heart disease is shocking. Not because it’s so rare or mysterious, but because it is responsible for…

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  • Sep 28, 2018
5 Tips for Keeping Your Heart Healthy as You Age

The term “heart disease” is an umbrella term that includes a variety of heart conditions, including coronary…

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  • Nov 28, 2017
With New Guidelines, Your Blood Pressure May Be Too High

A panel of physicians recently lowered the threshold for high blood pressure, often a precursor to cardiovascular…

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  • Nov 9, 2017
Healthy Holiday Meals

The holidays can be such a joyful, but also stressful, time of year. Between stress snacking, holiday…

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