"happiness"

  • Oct 12, 2022
Health Benefits for Seniors Who Volunteer

For Seniors, volunteering comes with many emotional, mental, and physical health benefits, including better cognition, a longer…

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  • Jul 6, 2017
Be a Better You: How to be Happier

This is the seventh installment of our “Be A Better You” series, which provides in-depth healthy living…

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  • Sep 30, 2016
Does Getting Older Mean Getting Happier?

These days it seems like there is so much to be anxious about. Questions like “Will I…

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  • Sep 18, 2015
Why Happiness and Trust Increase With Age

Oh, he’s just a grumpy old man and she’s a cranky old woman. We grow up hearing…

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  • Mar 10, 2015
Loving Life Is Key to Bone Health for Older Women

Kris Carr, the New York Times best-selling author and wellness expert, once said: “If you don't think…

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  • May 16, 2014
Doctor's Orders: Spend More Time With Your Grandkids

Spending time with your grandchildren is stimulating, energizing and fun. In some ways, this precious time might…

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