"brain health"

  • Sep 26, 2016
Eating Your Way To A Better Brain

If you think of your body as being a machine that requires fuel for survival, would you…

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  • Nov 30, 2015
Being Purpose-Driven Boosts Seniors’ Brain Health

For years many have supported the idea that one’s cognitive health directly impacts one’s overall health, and…

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  • Oct 7, 2015
Keeping Your Mind Sharp As You Age

Food is our main source of nourishment. Fortunately, there is enough research that enables us to make…

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  • Jan 16, 2015
Balance and Brain Health

Balance, or lack thereof, is often associated with aging. Many people assume that your balance and coordination…

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  • Aug 22, 2014
Eating Fish Every Week Will Boost Your Brain Health

In addition to taking your daily vitamins, you might also follow the trend of taking a daily…

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  • Jun 6, 2014
Eating Healthy in Midlife Helps Protect the Brain

You feel better when you eat right. A healthy diet can help you to be more energetic,…

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