" senior fitness"

May 10, 2019

4 Health Benefits for Senior Golfers

What makes golf one of the greatest games is that people of all ages can play it…

Apr 19, 2019

Amazing Accomplishments from Athletes Over 50

Senior fitness is an important part of healthy aging. Not only can it help prevent obesity, diabetes,…

Dec 26, 2016

Senior-Certified Fitness Classes

Seniors can get a bad rap, people thinking that retirees are lazy or inactive, when in reality…

Oct 26, 2016

The Importance of Aerobic Exercise for Seniors

October is Healthy Lung Month, which calls attention to the importance of keeping your lungs healthy and…

Oct 10, 2016

Finding the Right Fitness Trainer for You

Whether you’re just beginning to learn about senior fitness programs or have been exercising for a while…

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" senior fitness"

4 Health Benefits for Senior Golfers

Amazing Accomplishments from Athletes Over 50

Senior-Certified Fitness Classes

The Importance of Aerobic Exercise for Seniors

Finding the Right Fitness Trainer for You

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