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" healthy aging"

  • Dec 18, 2018
10 Tips For Healthy Aging

The legend of the Fountain of Youth—a mythical spring that restores the youth of anyone who sips…

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  • Dec 11, 2018
Jingle All The Way: Gifts for Healthy Aging

Aging is one of the inevitabilities of life; it’s unavoidable. Over the years, our bodies begin to…

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  • Nov 20, 2018
Have a Happy Thanksgiving by Staying Active and Healthy

Thanksgiving marks the beginning of the holiday season, bringing with it lots of decadent foods. Even the…

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  • Oct 23, 2018
Foods Rich In Antioxidants For Healthy Aging

For hundreds of years, humans have been taken with the idea of finding a Fountain of Youth…

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  • Mar 14, 2018
How A Good Night’s Sleep Can Lead to Healthy Aging

Sleep is the body’s natural defense against sickness and diseases - using this time to repair the…

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