" exercise for seniors"

  • Sep 2, 2020
Fall Prevention for Seniors: Life Without Limits After a Fall

Falls can have a major impact on an older adult’s quality of life and although there are…

Read more
  • Feb 11, 2020
Exercise for Senior Heart Health

Exercise has a plethora of benefits for mind, body, and spirit. When most people hear the word…

Read more
  • May 7, 2019
How to Find A Gym for Seniors

By now, it’s common knowledge that exercise for seniors can have a positive impact on health and…

Read more
  • Apr 19, 2019
Amazing Accomplishments from Athletes Over 50

Senior fitness is an important part of healthy aging. Not only can it help prevent obesity, diabetes,…

Read more
  • May 23, 2018
Exercises to Improve Mobility

Think of your body as a machine. As a machine needs fuel, your body needs nutrients to…

Read more
  • Oct 26, 2016
The Importance of Aerobic Exercise for Seniors

October is Healthy Lung Month, which calls attention to the importance of keeping your lungs healthy and…

Read more

New to Medical Alert Devices?

Request a Buyer’s Guide.

By submitting my information, I authorize Medical Guardian and its accredited members to communicate with me regarding my options, including by pre-recorded messages and texts. I also agree to the Medical Guardian Terms of Use & Privacy Policy, including the use of an electronic record to document my agreement.

Get My FREE Buyer’s Guide