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  • Aug 14, 2013
Preventing Hip Fractures

Written by Brandon Leonard, MA, and Adam Bitterman, DO

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  • Aug 9, 2013
Exercises That Keep You Feeling Young

The fabled fountain of youth has inspired many a story, tall tale, and even a film or…

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  • Aug 5, 2013
Shifting Gears Into A Low-Sodium Diet

Salt has the power to add a big punch of flavor, to preserve foods so they last…

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  • Jul 31, 2013
Preventing Accidents in the Home

The CDC has found that one out of three senior citizens will experience a fall at least…

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  • Jul 29, 2013
Woman Rescued Days After Falling at Home

This past April in a suburban community west of Chicago, Lt. Joseph Jung, full-time handyman and part-time…

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  • Jul 26, 2013
Balance Exercises for Seniors

The risk of falling is a very serious health concern for seniors. With complications from a fall…

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  • Jul 24, 2013
Preventing Caregiver Burnout

As a parent or spouse advances in age, the responsibility may fall upon you to function as…

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  • Jul 22, 2013
The Senior’s Checklist

Brandon Leonard, MA, EMT-CC, Ambulance Medical Technician with the Nassau County Police Department, in Long Island, New…

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  • Jul 17, 2013
Chiropractic Manipulation May Increase Risk of Stroke

According to an article published in the Guardian, there have been well over 500 documented cases of…

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  • Jul 15, 2013
Yoga Pilates Fusion for Older Adults

By Guest Contributor Sarah Croce

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