Inactivity Is Worse Than Obesity
New research has determined that inactivity is worse than obesity as it causes the greatest risk of an early death.
Yoga Pilates Fusion for Older Adults
By Guest Contributor Sarah Croce Regardless of age, I encourage all my students to think about a daily combination of...
The Cost of Caring For Alzheimer’s and Dementia
There are more than 65 million people in the U.S. caring for a sick, disabled or elderly loved one, according to The...
Taking Control of Your Cholesterol
According to the American Heart Association, cardiovascular disease is the number one leading cause of deaths in the...
Cardiac Arrest vs. Heart Attack by Dr. Jeffrey Wuhl
As a cardiologist, I’ve run into a similar problem over the years: there is much confusion about what defines a heart...
Navigating Medicare: What is Covered by Your Plan?
Medicare is government-subsidized health insurance for individuals over 65, as well as those with specific medical...
Grandpa’s Not So Grumpy After All!
A study performed in 2012 by the University of Warwick in England found that happiness actually increases with age....
How to Handle A Stubborn Parent
Experiencing a parent-child role reversal in your later years can be confusing, complicated and frustrating. It can be...
Cooking Up Stronger Bones
From the time that you were a child, you’ve probably been told that it’s good to have strong healthy bones....
The Impact of Exercise on Alzheimer’s Disease
A group of seven researchers from The University of Washington’s Alzheimer’s Disease Research Center found that...
Everyday Dangers in Your Bathroom
It’s a reality that 70% of Americans over the age of 65 will need help with their activities of daily living (i.e....
