Health & Wellness
The Overlap of Menopause and Caregiving
Entering menopause is a very significant event in a woman’s life. Many women struggle with the...
The Link between Vitamin Deficiency and Diabetes
For the last several years, obesity has been associated as a major risk factor for type 2...
The Many Benefits of Drinking Coffee
One of the first things many of us do when we first wake up in the morning is make a fresh, hot...
Post-Menopause and the Dangers of Diet Soda
For years there has been much controversy over the health issues associated with diet soda. Sure,...
Dehydration May Worsen Strokes
While every second counts when a stroke occurs, it is also important to realize that the effects...
Retirement is Bad for Your Health
To retire or not to retire? This question has challenged many people as they begin to wonder if...
The Rise of Older Women as Models
With the change of seasons comes many things to look forward to: a change in weather, a change in...
Hug It Out: Research Links Hugs to Good Health
Hugs are a very common gesture that offer affection in almost any situation. We offer them as a...
Loving Life Is Key to Bone Health for Older Women
Kris Carr, the New York Times best-selling author and wellness expert, once said: “If you don't...
Have Researchers Found A New Way to Live Longer?
You might have heard that taking a low-dose of aspirin daily can help prevent a heart attack...
