May 2018 Archives
Exercises to Improve Mobility
May 23, 2018 — Many seniors can reduce their risk of health issues and diseases simply by staying active. Learn about exercises for older adults including yoga, walking, tai chi and swimming, that are easy on the joints and will improve mobility.
Helping Seniors: Fighting Senior Hunger
May 17, 2018 — As May is Older Americans Month, Medical Guardian is honoring older Americans by giving back to seniors in need through Philabundance, the Greater Philadelphia region’s largest hunger relief nonprofit organization.
Fall Costs, Risks and Prevention
May 08, 2018 — Besides falls resulting in injury, they can also result in high healthcare costs. Learn more about the costs of falls, fall risks, fall protection and what to do to stay protected.
Self-Care for Caregivers
May 04, 2018 — Being a caregiver can be extremely stressful and draining. We have rounded up a quick and easy caregiver self-care checklist to ensure caregivers are not only caring for others, but also for themselves.
Alleviating Aging Fears
May 01, 2018 — Getting older is often associated with a fear of aging, as many people do not know how to cope with getting older. Learn about the common fears of aging and how to live the life you want to live with a medical alert system.
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