- Jun 17, 2015
Lower Your Colon-Cancer Risk with a Vegetarian Diet
Vegetarian diets have become increasingly popular over the last few decades. On a simple level, a vegetarian diet…
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- Jun 15, 2015
Sitting and Your Heart Health
For much of the first half of the year 2015, numerous studies have shown the negative effects inactivity…
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- Jun 10, 2015
Food Advice for Caregivers
No matter what season of life you are in, food is our main source of nourishment for the…
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- Jun 8, 2015
The Many Benefits of Drinking Coffee
One of the first things many of us do when we first wake up in the morning is…
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- Jun 5, 2015
Taking Advantage of Fitness Classes on YouTube
We all know how hard it is to keep that New Year’s resolution of exercising and getting back…
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- Jun 3, 2015
The Role of Fiber in Your Diet
Whenever we hear about the role of fiber in our diet, it is mainly associated with digestion, which…
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- Jun 1, 2015
Special Flooring Reduces the Risk of Falls
A common fear among the elderly is the fear of falling, and when analyzing current statistics from the…
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- May 27, 2015
Healthy Diet Reduces COPD Risk
As we are now in the year 2015, it should come as no surprise that smoking cigarettes causes…
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- May 25, 2015
Help Wherever You Need It
On Sunday, March 1, Phyllis D. was looking to purchase a medical alert device. She’d fallen in her…
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- May 22, 2015
The Many Benefits of Tai Chi
For years yoga has become increasingly popular as a form of exercise and stretching. In most yoga poses,…
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