It can be easy to lose sight of who you are as you age, but you can rediscover your sense of purpose by learning something new, taking up a new hobby, or volunteering in your community.
Exercise is the Brain’s Fountain of Youth
Unfortunately, there is not yet a cure for Alzheimer’s, an awful disease that is ambitious for brain and memory demolition. However, there are hopeful findings that encourage lifestyle changes to positively affect the brain even after memory impairment begins. Studies...
Baby Boomers At Greater Risk of Alzheimer’s Disease
As we grow older, we become more susceptible to a variety of illnesses and diseases, and one of them is Alzheimer’s disease. According to the Alzheimer’s Association’s estimates, more than 5.1 seniors suffer from Alzheimer’s disease, and unfortunately, that number is...
Coping with Challenges Faced by Alzheimer’s Caregivers
As a caregiver, perhaps one of the most challenging illnesses you may provide care for is Alzheimer’s disease. Alzheimer’s disease is an illness of the brain that causes a large amount of the brain’s nerve cells to die, making it extremely difficult for the patient to...
Senior Celebrities Promoting Fitness
Exercise is certainly something that we all need, but let’s face it – we may need some motivation to focus on fitness now and again. To give all of us that much-needed motivation, we’ve compiled a list of the top senior celebrities promoting fitness. We’re sure some...
