Just because it’s snowing outside doesn’t mean you can’t get a workout in. These indoor exercises can be done in the comfort of your own home and help you stay in shape during the colder months.
Baby Boomers At Greater Risk of Alzheimer’s Disease
As we grow older, we become more susceptible to a variety of illnesses and diseases, and one of them is Alzheimer’s disease. According to the Alzheimer’s Association’s estimates, more than 5.1 seniors suffer from Alzheimer’s disease, and unfortunately, that number is...
Coping with Challenges Faced by Alzheimer’s Caregivers
As a caregiver, perhaps one of the most challenging illnesses you may provide care for is Alzheimer’s disease. Alzheimer’s disease is an illness of the brain that causes a large amount of the brain’s nerve cells to die, making it extremely difficult for the patient to...
Senior Celebrities Promoting Fitness
Exercise is certainly something that we all need, but let’s face it – we may need some motivation to focus on fitness now and again. To give all of us that much-needed motivation, we’ve compiled a list of the top senior celebrities promoting fitness. We’re sure some...
New Year’s Resolutions for Baby Boomers
It may be hard to believe, but another year has come and gone! As the year draws to a close, many are scrambling to come up with New Year’s Resolutions that are not only challenging, but also realistic – which is why we’re here to help! Whether they focus on a...
How Power Outages Affect Older Adults
While the view of soft, white snowflakes flurrying to the ground is a beautiful sight you can only see during the winter season, the freezing temperatures and debilitating storms that come along with those snowflakes can be much more problematic. Not only do these...
