Skin care is imperative in warmer months, especially for older adults. Without the proper protection from the sun, older adults run the risk of a variety of health complications, including heat stroke, cancer, and cataracts.
Enjoy Perfect (and Healthy) Picnic Recipes
Spring is in the air! And with the warm weather awakening our spirits, we find ourselves using every excuse to be outside. Eating alfresco and having picnics are popular options to enjoy the spring weather, but traditional picnic food can be a problem for someone...
Spring Cleaning Safety Tips for Seniors
With the spring season officially underway, we all know what that means: it’s time to do some spring cleaning! This is a great time of year to get organized, especially after spending the chilly winter months indoors, but the key focus when spring cleaning is safety....
The Benefits (And Drawbacks) of Over-the-Counter Medications
Over-the-counter drugs, or OTCs, are so easily accessible these days. Not only are they available in your local pharmacies, but they can also be found in grocery stores, gas stations and other convenient stores. According to the Consumer Healthcare Products...
Exercising with Allergies
When the weather changes, we all know what that means: allergy season is on its way! This may cause many of us to groan – after all, everyone is susceptible to allergies regardless of age, and allergies can actually cause some serious complications for those with...
