Ever wonder what to do if you fall while home alone? Medical Guardian client, Patricia H., experienced a fall at home and called for help.
Mindfulness and Meditation Can Make You Healthier
Research is increasingly showing that there are marked health benefits to a regular meditation practice. Beyond stress reduction, meditation might actually help limit chronic issues.
Low Carb Vs. Low Fat: Which Is Better For Weight Loss?
In the battle of low fat vs. low carb, which is better for weight loss? According to new research experts finally have an answer to that question.
The Cost of Being A Caregiver
Money for Caregivers of elderly parents is always a hot button issue. Caring for a loved one can be very expensive–stretching your budget and your patience.
Signs of Elder Abuse
Elder abuse is a serious problem here in America. Are you suspicious that you might have a loved one being abused? Here’s what you need to know.
High-Salt Diets Worsen MS Symptoms
Studies now show that a high sodium diet can negatively effect the progress of Multiple Sclerosis. We break down the dangers of salt and MS in this blog post.
Are You Meeting Muscle Guidelines As You Age?
Did you know that there are muscle guidelines for seniors? Less than 25 percent of people over th age of 45 are meeting the standards for muscle guidelines as they age.
With A Fall, Better Safe Than Sorry
Elderly falls can happen any time, any where. It’s better to be safe than sorry in these situations by investing in a medical alert device
Falls Can Happen Anytime, Anywhere
Falls can happen anywhere, even at home. It’s important to take the proper precautions if you believe yourself to be at risk of experiencing a fall.
Diabetic Diet Changes
When you have Diabetes it’s crucial to pay special attention to your diet. But the diabetic diet doesn’t have to be bland or boring. Here are some healthy and tasty suggestions for you.










