Wearable fitness devices aren’t just for the young; many seniors are tracking their fitness and sleep with these high-tech devices.
Wearable Devices to Track Your Fitness
read more
Results for "20"
The Best Senior Discounts: Don’t Miss Out
Aging comes with many benfits, one of them being able to take advantage of the vast amount of discounts for seniors that are available.
Senior Travel Safety Tips: Cruises
Cruises for seniors are becoming increasingly popular, but remembering these senior travel safety tips will help you stay safe while cruising.
How to Stay Fit in Retirement
Retirement is often associated with relaxation, but fitness should also be a key element. Here’s tips on how seniors can stay fit in retirement.
Do Seniors Have to Worry About The Zika Virus?
With the Zika virus making headlines across the country, what is the risk for older adults? Here is how the Zika virus could affect seniors.
Fact or Fiction? High-Fat Foods Make You Gain Weight
In the battle of good fat vs. bad fat, which one is better for how to lose weight? A new study shows that a high-fat Mediterranean Diet might be the winner.
The Summer Olympics: Senior-Friendly Events
In honor of the 2016 Olympics, here are some senior-friendly events you’ll see during the summer Olympics.
The Top 5 Outdoor Exercises for Seniors
Summer is a great time to jump-start an exercise routine, and here are the best outdoor exercises for seniors: walking, gardening, swimming, yoga, and cycling.
Providing Comfort in an Emergency
Client Carolyn began experiencing respiratory issues, causing her to look into a Medical Guardian medical alert device – it ended up saving her life.
What All Men Over 50 Need to Know About Their Health
In honor of Men’s Health Month, we’ve identified the top five health concerns for men over 50 and lifestyles changes that are ideal for prevention.
