It’s not common knowledge, but there can be lasting effects of a fall – sometimes after 24 hours after a fall occurs.
Health Lessons Learned from Past Presidents
On Presidents Day, it’s important to reflect on the health lessons learned from past presidents, including falls, de-stress daily, do what you love, fitness, diet, and seeing your doctor.
Fire Safety in Elderly Homes
Most home fires happen in the winter, which is why it’s so important to follow these fire safety tips for seniors.
Cut Your Heart Failure Risk by Half
Fitness has always been recommended for a healthier life style. A new study, however, is saying that it can be so essential to your health, especially as we age, especially when it comes to our heart.
Go Nuts for Peanuts!
There are many health benefits of peanuts: they contain many nutrients, help manage cholesterol, benefit heart health, prevent prostate cancer, and contain calcium.
How To Recognize the Warning Signs of a Heart Attack
As heart attacks are the most common form of heart disease, it’s important for caregivers to know how to recognize the warning signs of a heart attack in a loved one.
Medication is Key in Recovering from a Heart Attack
Not taking your prescribed medication? It maybe more common than you think! This is particularly dangerous for those who survive a heart attack.
Do You Know Your Heart Age?
A new Heart Age Calculator is able to calculate your heart age and determine your risk of having a heart attack.
New Fitness Trend for Seniors: Qigong
Qigong is a new fitness trend that is becoming popular among seniors due to the health benefits of qigong.
What You Need to Know: The 7 Stages of Alzheimer’s
It is important to be aware of the seven stages of Alzheimer’s disease to help guide you and your loved ones through this diagnosis.










