Lifestyle

  • Dec 7, 2017
Be A Better You: Reflecting On The Past Year

The holidays are always such a frenetic time of year. There’s a flurry of activity--from holiday shopping,…

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  • Nov 14, 2017
3 Simple Ways To Focus on Gratitude

The holidays--that span of the calendar between Thanksgiving and New Year’s Day--are such a chaotic time, filled…

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  • Oct 12, 2017
Fun Activities For Older Adults To Try This Fall

There are so many reasons to look forward to the fall; the crisp autumn air, beautiful foliage,…

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  • Jul 3, 2017
Red, White, & Blue Recipes: Brownie Parfait

This time of year, the colors of our great American flag can be found everywhere you look…

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  • Feb 27, 2017
Healthy Mardi Gras Recipes to Enjoy

Originally designated as a day of gluttony before the beginning of the self-sacrificing season of Lent, Mardi…

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  • Feb 1, 2017
Celebrating Incredible Achievements of African-American Seniors

Historically described as a “melting pot,” the United States has long been a place where people of…

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  • Dec 23, 2016
Celebrating Diversity This Holiday Season

In recent years, the holidays have become media fodder for talking about the so-called “War on Christmas,”…

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  • Dec 21, 2016
The Best Healthy Holiday Recipes

Part of the excitement of the holidays involves the delicious meals and desserts shared with loved ones…

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  • Dec 16, 2016
Battling The Holiday Blues

The holidays aren’t always a merry time of year for everyone. Whether you are mourning the loss…

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  • Nov 21, 2016
A Diabetic’s Guide to Thanksgiving

Thanksgiving dinner is one of the most highly-anticipated meals of the entire year, but it can be…

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