" diet"

  • Nov 9, 2016
Eating for Diabetes

Diabetes has become a growing problem in the United States, especially with the senior population. On average,…

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  • Jul 15, 2016
Fact or Fiction? High-Fat Foods Make You Gain Weight

The low-fat craze that became a national trend in the early 1990's may have done all of…

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  • May 6, 2016
Looking to Prevent Stroke? Your Diet Can Help

30 seconds. That’s how often a stroke occurs in the United States – every 30 seconds. Now…

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  • Jun 17, 2015
Lower Your Colon-Cancer Risk with a Vegetarian Diet

Vegetarian diets have become increasingly popular over the last few decades. On a simple level, a vegetarian…

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  • Jun 3, 2015
The Role of Fiber in Your Diet

Whenever we hear about the role of fiber in our diet, it is mainly associated with digestion,…

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  • May 27, 2015
Healthy Diet Reduces COPD Risk

As we are now in the year 2015, it should come as no surprise that smoking cigarettes…

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  • May 15, 2015
Post-Menopause and the Dangers of Diet Soda

For years there has been much controversy over the health issues associated with diet soda. Sure, you’re…

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  • May 13, 2015
Mediterranean Diet For Lower Stroke Risk

Even though the Mediterranean Diet has been around for quite some time now, it hasn’t been until…

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  • Sep 3, 2014
Diabetic Diet Changes

Living with diabetes will have a definite impact on your diet. The condition calls for a dietary…

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