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Feb 1, 2016

Do You Know Your Heart Age?

With the increasing advancements in technology, it should come as no surprise that researchers are continuously looking…

Dec 2, 2015

Fight Aging With Fitness

It’s an unfortunate reality that many older adults let their age keep them from remaining physically active,…

Jul 13, 2015

The Overlap of Menopause and Caregiving

Entering menopause is a very significant event in a woman’s life. Many women struggle with the idea…

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